Customized
One-on-One and Group
Movement Coaching

Apply for One-on-One Coaching

 
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Get Back to the Activities You Love

Are you struggling with pain and discomfort on a daily basis?

I have been there...and now I help active adults with alignment, posture, and movement-related problems. I can help you improve movement and physical performance through individualized one-on-one and group virtual coaching. 

 

Dr. Greg Chaplin, PT, DPT, CSCS

 
This past week I have improved my GI symptoms and my energy is the highest it has been in 5-6 years... a handful of my food intolerances have disappeared overnight.
— Billy

 

If not for this man I would still be struggling to get through daily life. Instead, I am on my hands and knees giving pony rides to my grandchildren, taking dance classes again that I never thought I could, and most of all waking up free from pain and limitations. It brings tears to my eyes to share just how much he has done for me in such a short time.
— Lilliana
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Emphasis on Asymmetry

By understanding and taking into account underlying asymmetries of the human body, we design programs that balance asymmetry to restore alignment, posture and quality of movement.


Objective Testing

By using objective testing, we assess and monitor changes to your movement, enabling us to deliver adaptable and targeted programming.


Experiential Learning

By utilizing visual aides such as anatomical models, instructional videos, and virtual coaching, we empower clients to feel and understand their bodies in new ways, giving them a roadmap to their movement-related goals.

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Movement Coaching Features


Customized Programming

Track customized workouts easily, directly from your smartphone.

Access to Your Coach

You will never have to worry if you are doing your program correctly.

 

Book an Appointment

Thank you for your interest in working with us!

Our one-on-one coaching slots are currently fully booked. However, we'd love to have you on our priority list for when new spots open up.

Simply fill out the application below to secure your place and be among the first to know when availability opens up!

 
 
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