Get Back to the Activities You Love
Are you struggling with pain and discomfort on a daily basis?
I have been there...and now I help active adults with alignment, posture, and movement-related problems. I can help you improve movement and physical performance through individualized one-on-one and group virtual coaching.
Dr. Greg Chaplin, PT, DPT, CSCS
“This past week I have improved my GI symptoms and my energy is the highest it has been in 5-6 years... a handful of my food intolerances have disappeared overnight.”
“If not for this man I would still be struggling to get through daily life. Instead, I am on my hands and knees giving pony rides to my grandchildren, taking dance classes again that I never thought I could, and most of all waking up free from pain and limitations. It brings tears to my eyes to share just how much he has done for me in such a short time.”
Emphasis on Asymmetry
By understanding and taking into account underlying asymmetries of the human body, we design programs that balance asymmetry to restore alignment, posture and quality of movement.
Objective Testing
By using objective testing, we assess and monitor changes to your movement, enabling us to deliver adaptable and targeted programming.
Experiential Learning
By utilizing visual aides such as anatomical models, instructional videos, and virtual coaching, we empower clients to feel and understand their bodies in new ways, giving them a roadmap to their movement-related goals.
Movement Coaching Features
Customized Programming
Track customized workouts easily, directly from your smartphone.
Access to Your Coach
You will never have to worry if you are doing your program correctly.
Book an Appointment
Movement Assessment
(90 Minutes) are available via Zoom to assess movement capabilities and to develop strategies to help meet your movement-related goals.
